In a large pot or dutch oven, brown 1 lb of ground beef.

While the beef browns dice up one onion, one red pepper and mince 4 cloves garlic. Also open and drain 3 cans of black beans, set aside. Combine the spices into a bowl and set aside.

Once the ground beef is browned, drain the oil.

Add the onions, bell pepper, spices and garlic to the ground beef. Cook for 5 minutes.

Add the spices, Worcestershire sauce, beef broth and crushed tomatoes. Bring to a boil and simmer for 45 minutes.

Add the corn and continue to cook for 15 minutes.

Time to eat and enjoy! Serve and top with cheddar cheese, onions and sour cream.