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Buffalo Burgers with Oven Roasted Sugar Snap Peas

Last week I stopped by the Upper King Street Farmers Market after work. To be honest I really didn’t think that it would be that good, but it is right next to work so I went. When I got there I was delightfully surprised. I found a whole meal for four, for under $14.

The Upper King Street Farmers Market in Old Town is open Wednesdays from 3-7 pm. There were probably 15 vendors there, small but this is the beginning of the season. There was a couple local farms with vegetables and produce, a couple bakeries and a farm with buffalo and free range pork. I immediately wanted to get something to put on the grill. When I got over to their table the pork was almost sold out, so I opted for buffalo. They had beautiful 1/4 pound patties ready for the grill. Now that I had meat I needed to find buns for the burgers and a side dish. I walked around and spotted some fresh sugar snap peas that were picked that morning. I was sold. Then I went to the bakeries and none of them had buns. So I opted for a large french loaf. I figured I could cut it into bun size pieces.

I started with the sugar snap peas. Preheat your oven to 425 degrees. Then wash the peas and snap of the stems. They were picked the morning that I got them, so fresh and tasty.

Once washed spread them out on a sheet pan lined with parchment. You don’t have to use parchment, I just find it easier for clean up purposes. Lay them out so that they are not on top of each other.

Next finely dice up the garlic and the shallots. Grab the thyme and pull it off the stems. You can roughly cut it up if you wish. Fresh from my herb garden—it finally grew!

Drizzle the olive oil over the peas. Then spread the shallots, garlic and thyme over everything. Try to get every pea covered. Now season everything with the salt and pepper.

Place the peas in the pre-heated oven and set your timer for 10 minutes. Remove from the oven and serve. They are a great side dish. They are bright and green, so fresh tasting. I recommend picking them up when they are in season.

Form the ground buffalo meat into patties. Then season the burgers with salt and pepper on each side. Place them directly on a preheated grill (medium/high). Flip when you see the juices starting to bubble through the top of the burger (4-5 mins for medium, 6-7 for well).

After you flip the burgers wait (3-4 mins for medium, 5-6 for well) and then cover with cheese. Remove and serve on a toasty bun or in my case a nice slice of french bread. I toasted the french bread which was an extremely bad idea. It got tough and since it already had a hard crust, it was almost too tough to eat. If you get french bread don’t toast it.

Overall the Upper King Street Farmers Market was awesome. While the vendors were not plentiful the selection was. I ended up with four burgers and enough peas for four people and it cost about $14. Fresh and local does not have to be expensive. Just visit your local Farmers Market.

— Rex

Buffalo Burgers with Oven Roasted Sugar Snap Peas

Spicy buffalo-seasoned burger patties served with oven-roasted sugar snap peas.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 burgers

Ingredients
  

  • 1.5 lbs ground buffalo meat
  • Salt and pepper to taste
  • 1 quart sugar snap peas
  • 2 shallots finely diced
  • 3 cloves garlic finely diced
  • 1/4 cup olive oil
  • Handful of fresh thyme
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 4 burger buns or french bread

Method
 

  1. Preheat oven to 425°F.
  2. Wash sugar snap peas and snap off stems. Spread on parchment-lined baking sheet.
  3. Finely dice shallots and garlic. Pull thyme leaves from stems.
  4. Drizzle olive oil over peas. Spread shallots, garlic, and thyme over everything.
  5. Season peas with salt and pepper. Roast in oven for 10 minutes.
  6. Form buffalo meat into 4 patties. Season each side with salt and pepper.
  7. Place on preheated grill (medium-high). Flip when juices bubble through (4-5 mins for medium, 6-7 for well).
  8. After flipping, cook 3-4 more minutes (medium) or 5-6 (well). Cover with cheese if desired.
  9. Serve on toasted buns with roasted peas on the side.

Notes

Buffalo meat is lean and tasty—it needs minimal seasoning. Peas should be tender and slightly charred. Do not toast french bread or it becomes too tough to eat.

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3 Comments

  1. who is the guy who sells buffalo meat…i want to see if i can order some online. thanks